The Best Science-Based Leg Workout for Growth (Glutes/Quads/Hams)
The Best Science-Based Leg Workout for Growth (Glutes/Quads/Hams)
original: redgifs.com/watch/LividMasculineCoqui
A little #IICONIC finisher to end our workout today ? 3 rounds with 10-15 reps of each: - medicine ball core - floor core - stability ball
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