Otis-Up
Abs Back (Upper) Hip Flexors Shoulders Triceps Weight Plate
original: redgifs.com/watch/LivelyFirsthandGlassfrog
Side Plank with Knee Tuck
Lunge Pump and Lift
Seated Leg Raise
Duck Walk
Lunge to Balance Transverse
Double Racked Forward Back Lunge
Full Moon
Moment Like You - Lia Marie Johnson x dELiA*s Live Performance
DulceMoon Dancing
AdmiredBraveHapuka-mobilehipsdelights,
Smith Good-morning
Barbell Stepover
Plank
Quadruped with Leg Lift
Weighted Inverse Leg Curl
Medicine Ball Mountain Climber
Step-down
Walking Leg Cradles
BOSU Ball Single-Leg Balance
Bridge Frog Pump
Tire Jump
Toe Touchers
Weighted Lying Leg Raise
Sprinter Skips
