Dumbbell Push up
Abs Chest Dumbbell Shoulders Triceps
original: redgifs.com/watch/LazyExcellentAdamsstaghornedbeetle
Medicine Ball Situp
A b b y P o w e l l
Standing External Rotation
A n n a B a i l e y
abed's highlight 20-06-24 00-14-29
Crouching Tiger
G r a c e E l i s a b e t h
Diagonal Band Walk
Cable Bar Standing Incline Chest Press
Barbell Rollout from Bench
Front Squat (weightlifting style)
Split Squat Medicine Ball Rotational Throw
Twisting Lying Cable Crunch
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Single-Arm Cable Row and Rotation
Agility Ladder In-In-Out-Out
Transverse Lunge
Weighted Incline Sit-up
Sphinx Push Up
Burpee with 180 Twist
酒泉火车站小姐小妹快餐一条龙服务【十v信10937858】|ABE