stephaniesanzo 1568028727627
stephaniesanzo 1568028727627
original: redgifs.com/watch/LastOnlyAssassinbug
 
			Deficit sumo deadlifts- creating a deficit (increased range of motion) allows for a deeper stretch in the muscles being worked (here we're w
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			Ejercicios de propiocepción o propioceptivos de tobillo - Nivel intermedio - Reforzar el tobillo
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			Deficit sumo deadlifts- the deficit creating more range of motion and therefore a greater challenge overall. The weight of the chains obviou
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