Band Resistance Single Arm Standing Landmine Press
Abs Chest Landmine Shoulders Traps Triceps
original: redgifs.com/watch/LastingAnotherBettong
Overhand-Grip Rear Lateral Raise
Double Kettlebell Overhead Walk
Air Jacks
Grasshopper Progression
Turkish Getup to Side Plank
Scapular Retraction
Trap jacking off and cumming
Dumbbell Overhead Lunge
Teen Honey Trap-preview
Double Dumbbell Sumo Deadlift High Pull
Freestyle Swim
Lying Cable Upright Row
Lever Shrug (plate loaded)
Dumbbell Hang Pull
Farmer's Walk
Scaption and Shrug
Fly Trap Combo
Snatch-Grip Behind-The-Neck Overhead Press
Lunge to Overhead Raise
Trap
i said i would trap him mid blade 20-07-09 20-57-42