Recumbent Stepper Cross Trainer
Biceps Chest Glutes Other Quads Shoulders
original: redgifs.com/watch/KindlyHorribleBoaconstrictor
Seated Hammer Curl
Seated Zottman Curl
Single Arm Cable Concentration Curl
One Arm Seated Dumbbell Curl
Cable Bar Curl
Dumbbell Standing Preacher Curl
Two Arm Low Pulley Cable Curl
Lever Preacher Curl
Banded One-Arm Row
Hammer Curl Across The Body AKA Pinwheel Curls
Dumbbell Floor Fly
Lying Dumbbell Curl
Dumbbell Scott Curl
Chest Supported Dumbbell Row with Isohold
Exercise Ball Dumbbell Curl
Swiss Ball EZ-Bar Preacher Curl
Modified Inverted Row
Cable Drag Curl
Sandbag Walking Lunge