American Deadlift
Abs Back (Lower) Back (Upper) Barbell Calves Forearms Glutes Hamstrings Hip Adductors Lats Quads Traps
original: redgifs.com/watch/JoyfulObedientCockroach
Sandbag Load
traps bad for ganking btw
Dumbbell Scaption
Turkish Getup to Side Plank
Z Press
Hand Stand Push-Up
Air Jacks
Offset Dumbbell Lunge
Potato raze leave my traps
Cap Toad- Sand Trap
FREE Dark Trap Type Beat - (1)
Wink (;
the double spicy trap
Dumbbell Lawnmover
Upright Barbell Row
Overhead Dumbbell Lunge
Standing Dumbbell Upright Row
Ring Dips
Half Kneeling Landmine Press
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20201108 003455
One-Arm One-Leg Dumbbell Deadlift
Come play with me