Cable Standing Low Row
Back (Lower) Back (Upper) Biceps Cable Chest Forearms Lats Rotator Cuff Shoulders Traps
original: redgifs.com/watch/InfiniteEnchantingFerret
Overhand-Grip Rear Lateral Raise
Overhead Dumbbell Shrug
Single-Arm Kettlebell High Pull
Double Dumbbell Sumo Deadlift High Pull
Leverage Deadlift
One-Arm One-Leg Dumbbell Deadlift
Half Kneeling Dumbbell Press
Double Kettlebell Clean and Press
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Lever Shrug (plate loaded)
Barbell Rear Delt Raise
static electric trap
traps
trap
Bent Over Dumbbell Rear Delt Raise With Head On Bench
Double Kettlebell Overhead Walk
One-Arm Kettlebell Para Press
dashed into trap d 20-08-26 14-27-43
Cable One Arm Shrug
Air Jacks
Snatch Shrug
GUYS I'M GONNA SHITPOST TRAPS TO FUNNYJUNK AND NOBODY CAN STOP ME CAW CAW 9
