Steel Mace Row to Clean & Press
Biceps Chest Forearms Rotator Cuff Shoulders Steel Mace Triceps
original: redgifs.com/watch/ImpracticalComplicatedFlickertailsquirrel
Dumbbell Floor Press
Cable Iron Cross
Lever Seated Decline Fly
Decline Push-up on Dumbbells
Staggered-Hands Pushup
Lying Dumbbell Pullover to Extension
Explosive Pushup
Sled Standing Triceps Dip
Seated Overhead Dumbbell Press
Cable Pullover
Christiana Cinn mshfchristianaoliver
Christiana Cinn
Psh.
friendlies maybe uploaded correctly?
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