Activation Serratus Push Up
Back (Upper) Bodyweight Chest Shoulders
original: redgifs.com/watch/HastyMajorAgouti
Lever Seated Decline Fly (gripless)
Steel Mace Row to Clean & Press
Staggered-Hands Pushup
Front Raise And Pullover
Cable Bar Bench Press
Tiger-Bend Push-Up
Lever Pullover
Decline Push-up on Dumbbells
Lying Cable Pullover
Warrior Fit Incline Dumbbell Bench Press
Cable Twisting Seated Row
Power Pushup
Lever Triceps Dip
Lying Dumbbell Pullover to Extension
Lever Seated Decline Fly
Lever Incline Chest Press (plate loaded)
Spoto Press
Underhand Cable Chest Press
Typewriter Push-Up
