Single Arm Landmine Press
Abs Landmine Shoulders Traps Triceps
original: redgifs.com/watch/GraciousDentalAvocet
Flop
High Hip Ape
Cable Row to Neck
One-Arm Side Deadlift
Elbow Circles
Dumbbell Overhead Lunge
TRX Face Pull to Row
Overhead Dumbbell Shrug
One-Arm Dumbbell Snatch
Lying Cable Upright Row
Overhead Dumbbell Lunge
Dumbbell V Raise
Cable Diagonal Raise
Standing Low-Pulley Deltoid Raise
Dumbbell 6 Ways (Raise)
Double DB Power Snatch
Single-Arm Kettlebell High Pull
Overhead Barbell Shrug
Hex Dumbbell Hold
Standing Dumbbell Upright Row
Ass Effect A XXX Parody - Rachel Starr
uniforme
