Lying High Pulley Close Grip Cable Curl
Biceps Cable
original: redgifs.com/watch/GaseousAgileFreshwatereel
Wife’s grip!
GRIP 2020.09.27 - 22.11.38.20.DVR Trim
Cable One Arm Triceps Extension (supinated grip)
Smith Close Grip Incline Bench Press
GRIP 2020.07.13 - 14.10.14.11.DVR
Lever Parallel Grip Chest Press
GRIP 2021.01.15 - 14.19.44.02.DVR
Umbrella- Telekinetic Grip
Close Grip Push-up (on knees)
Lying Triceps Extension to Close-Grip Bench Press
GRIP 2020.06.14 - 12.27.56.26.DVR
Gripping
Weighted Close Grip Push-up
Lying Close-Grip Bar Curl On High Pulley
Standing Palm-In One-Arm Dumbbell Press
Lever Seated Close Grip Press
Lying Close-Grip Barbell Triceps Press To Chin
Side Grip
Reverse Grip One Arm Seated Overhead Tricep Extension
Reverse Grip Incline Bench Cable Row
GRIP 2020.10.18 - 15.04.12.15.DVR
Overhead Dumbbell Press using Neutral Grip
