Barbell Shrug
Back (Upper) Barbell Barbell Shrug Traps
original: redgifs.com/watch/ForkedSociableCornsnake
Freestyle Swim
Snatch Balance
Single Arm Landmine Push Press
Overhead Plate Walking Lunge
Goblet Carry
One-Arm Incline Lateral Raise
High Hip Ape
TRX Face Pull to Row
Cable Inner Chest Press
Hinge Hopper
Dumbbell One-Arm Upright Row
Double Dumbbell Sumo Deadlift High Pull
Double Kettlebell Deadlift
Dumbbell Burpee To Overhead Press
Dumbbell 6 Ways (Raise)
Suitcase Kettlebell Deadlift
Devils Press
Hex Dumbbell Hold
Floor T Raise
Paused Sumo Deadlift
Cobra Dead Lift
Farmer's Walk
