4.17.DBDeadlift
original: redgifs.com/watch/FlamboyantMeagerGelding
4.15.KBSwing
4.5.Deadlift
attack 1st to 2nd point via fountain
8.2.SideLyingHipAbductionWithExtension
4.18.BoxStepups
4.9.DoubleUnderJumpRope
4.12.SingleLegSquat
4.4.Plank
20180801 15 Clamshell GIF
190727 Yves 2
2020-10-25 Hyunjin
3.1.DeadBug
2.5.ReverseWristDumbbellCurls
1.1.PlankLegRaises
6.2.PikePushupProgression
2.2.SphinxPushups
4.4.BandedJacksLegs
190727 Yves 1
201023 Vivi 5
2020-10-25 Vivi Bonus
FullSizeRender
Lexy Panterra - Vegas Invasion (Billie Jean)
5.9.WeightedHamstringStretch
2.4.WristDumbbellCurls