Transverse Lunge
Abs Dumbbell Glutes Hamstrings Quads
original: redgifs.com/watch/FaintDeficientBoar
Agility Ladder In-In-Out-Out
A n n a B a i l e y
Weighted Incline Sit-up
Sphinx Push Up
Burpee with 180 Twist
Single-Arm Cable Row and Rotation
酒泉火车站小姐小妹快餐一条龙服务【十v信10937858】|ABE
AB - MSC2 2
G r a c e E l i s a b e t h
Medicine Ball Split Jump
A r a b e l l a S t a r r
Medicine Ball Push Up Shuffle
Tree Chopper
朔州平鲁区小姐小妹快餐一条龙服务【十v信10937858】|ABS
Dumbbell One Arm Seated Lateral Raise
Medicine Ball Squat and Overhead Throw
Front Knee Strike
Chameleon
AB - MSC3 6
Cable Assisted Wheel Rollout
V-up