Side Plank with Oblique Crunch
Abs Bodyweight Hip Flexors Side Oblique Crunch Side Plank to Oblique Crunch
original: redgifs.com/watch/EverlastingKnobbyCutworm
Side Plank with Extended Arms
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Side Reach Crunch
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Dynamic Alternating Mountain Climber
Plank to Push Up
Push Up with Knee Drive
A bed made of glass
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AB
ABS ? I was trying out some new exercises yesterday so I thought I’d share... these are kinda different to your usual ab exercises but omg
ab 16
Eccentric Only Pull Up
Push Up to Side Plank
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Side Plank with Leg Lift
Single Pause Chin Up
Dumbbell Split Jump
Single Leg Forward Hops
Plank With Twist
Side-Lying Clam Raise
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