Standing External Rotation
Abs Bands Glutes Hamstrings
original: redgifs.com/watch/DrearyWarmAngelfish
Medicine Ball Chest Throw (on rebounder)
Chloe East
yoona likes abs
A n n a B a i l e y
Lever One Arm Press (plate loaded)
Strict Double Kettlebell Clean
Medicine Ball Squat Get Up
Extended Range One-Arm Kettlebell Floor Press
Lever One Arm Jammer Press (plate loaded)
Imogen Russell Bikini Try on
A r a b e l l a S t a r r
Flat Bench Leg Pull-In
Weighted Incline Crunch
s;ab
Medicine Ball V-Up
Medicine Ball Overhead Throw Sit-up (with partner)
Eccentric Only Incline Push Up
Half-Kneeling One Arm Kettlebell Snatch
B e l l a B a b y
Smith Upright Row
B A B Y. - Boy...?