Lever Triceps Dip (plate loaded)
Back (Upper) Chest Lats Machine Neck Shoulders Triceps
original: redgifs.com/watch/DistantDismalGiraffe
neck animation blackbg
Ayaya! Ayaya! Intensifies
Neck-SMR
Chest Dip (between benches)
Lying Face Up Plate Neck Resistance
Chest Dip (bent knees between benches)
Lever Overhand Triceps Dip
miria breaking her neck
Triceps Dip (bent knees between benches)
Lever Neck Flexion (plate loaded)
