Push-Up Wide
Bodyweight Chest Shoulders Triceps
original: redgifs.com/watch/CreepyZestyCottonmouth
Hammer Strength Bench Press
Steel Mace Row to Clean & Press
Pop-over Pushup
Cable One Arm Chest Press
Single-Arm Cable Chest Press
Floor Inverted Shoulder Press
Staggered-Hands Pushup
Lever Seated Decline Fly (gripless)
Activation Serratus Push Up
Front Raise And Pullover
Cable Bar Bench Press
Tiger-Bend Push-Up
Lever Pullover
Decline Push-up on Dumbbells
Lying Cable Pullover
Warrior Fit Incline Dumbbell Bench Press
Cable Twisting Seated Row
Power Pushup
Lever Triceps Dip
Lying Dumbbell Pullover to Extension
