Hollow Body to Superman
Abs Back (Lower) Back (Upper) Bodyweight
original: redgifs.com/watch/CompassionateFailingBlackpanther
Cable Standing Twisting Crunch
One-Arm High-Pulley Cable Side Bends
High Pulley Overhead Tricep Extension (rope extension)
Lever Seated Crunch (chest pad)
Single Leg Speed Hop
Lever Seated Fly (gripless)
Sprawl to Push Up
Triceps Press
1381344
Inchworm to Side Plank
Cable Lying Crunch (on stability ball)
Lever Pec Deck Fly
Cable One Arm Incline Push
Dumbbell Rollouts
Exercise Ball Two Arm Dumbbell Extension
Dumbbell One Arm Pullover
Burpee
Steel Mace Single Arm 360 to Half Swing to Archer Press
Camila Mendes
Hunter King
Ashley Tisdale
