One-Arm Dumbbell Snatch
Back (Upper) Calves Dumbbell Dumbbell Snatch Glutes Quads Shoulders Single-Arm Dumbbell Snatch Traps
original: redgifs.com/watch/ColdDearCarpenterant
Man Maker
Paused Sumo Deadlift
Assisted Chin-Up with Band
Dumbbell Scaption
Scapular Retraction
Sled Gripless Shrug
Lever Narrow Grip Shrug (plate loaded)
Ring Dips
This Officer Is Moving Up
CROW HAS BEST TRAPS CAW CAW 5
Dumbbell Hang Clean
Barbell Shrug
Hang Snatch
Overhead Dumbbell Carry
Flashbacks
It's not a silly place for a trap if it works...
Plate Row
Dumbbell One-Arm Upright Row
Skill - Notices floor trap
you're trapped in here with me
TRAPS AREN'T GAY CAW CAW 11
Single Arm Dumbbell Clean
Danger USA (1989)-Mind Trap (original title)
Freestyle Swim
