Ashley Barenz of The Lab in Dumbo Brooklyn, Weights and Stability Workout: JumpSport Trampoline
Ashley Barenz of The Lab in Dumbo Brooklyn, Weights and Stability Workout: JumpSport Trampoline
A little #IICONIC finisher to end our workout today ? 3 rounds with 10-15 reps of each: - medicine ball core - floor core - stability ball
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