Barbell Rollout from Bench
Abs Back (Upper) Bench Shoulders Triceps
original: redgifs.com/watch/ClearCoolCreature
Front Incline Dumbbell Raise
Hyperextensions With No Hyperextension Bench
Decline Oblique Crunch
Reverse Hip Raise
Flutter Kicks
Decline Crunch
Power Kick Up
Twisting Crunch (arms crossed)
Twice-momo-heart-bench
Brown Post Bucket, Bench Resuscitates Jace
Weighted Incline Crunch
