Lever Triceps Dip
Back (Upper) Chest Lats Machine Shoulders Triceps
original: redgifs.com/watch/CheapDimwittedFlickertailsquirrel
Single-Arm Cable Chest Press
Clock Push-Up
Lever Incline Chest Press (plate loaded)
Cable One Arm Chest Press
Lever Seated Decline Fly
Dips
Dumbbell Push Press
Power Pushup
Svend Press
Lever Incline Bench Press (plate loaded)
Floor Inverted Shoulder Press
Medicine Ball Lying Chest Pass
Cable Pullover
Steel Mace Row to Clean & Press
Activation Serratus Push Up
Barbell Incline Front Raise
One-Arm Pushup
