Decline Leg Raise With Hip Thrust
Abs Bodyweight
original: redgifs.com/watch/BruisedCavernousArrowana
Side Crunch With Leg Lift
Eccentric Only Dip
Weighted Swiss Ball Crunch
Booberella
ABE Hiromi 4
BERG Thomas 4
ABE Hiromi 1
ABE Hiromi 0
BERG Thomas 1
Cable Bar Behind Neck Press
Dumbbell Push up
Lever Seated Crunch (chest pad)
Southpaw Sprawl
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Chloe East
Single Leg Speed Hop
Inch Worm T Rotation
Chameleon
Floor Crunch (legs on bench)
T Pushup
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Walkout
Two Arm Standing Dumbbell Extension
