Banded Lateral X Walk
Abs Bands Glutes Hip Abductors Hip Adductors Lateral Band X Walking Quads Shoulders
original: redgifs.com/watch/BriefFloweryAquaticleech
Cable Side Crunch
Cable Overhead Seated Crunch
Plie Dumbbell Squat
Open Knee Tucks
Standing Overhead EZ Bar Tricep Extension
Cable Standing Shoulder Press
Medicine Ball Squat and Underhand Forward Throw
Cable Front Lateral Raise
Dumbbell Wall Squat
O l i v i a B e r z i n c
G r a c e E l i s a b e t h
Dumbbell V-Crunch
Palm Rotational Row
Barbell Push Sit-up
A n n a B a i l e y
Cable One Arm Incline Push
Sandbag Turkish Getup
Bench Jack Knife
A b i g a i l M o n r o e
dono ab 100 maybe
Lunge with Side Bend
Frog Jumps
Medicine Ball Rotational Throw
