Lever Seated Crunch (chest pad)
Abs Machine
original: redgifs.com/watch/BitesizedOrganicDogfish
Hollow Body to Superman
High Pulley Overhead Tricep Extension (rope extension)
One-Arm High-Pulley Cable Side Bends
Single Leg Speed Hop
Lever Seated Fly (gripless)
Sprawl to Push Up
Triceps Press
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Inchworm to Side Plank
Cable Lying Crunch (on stability ball)
Lever Pec Deck Fly
Cable One Arm Incline Push
Dumbbell Rollouts
Exercise Ball Two Arm Dumbbell Extension
Dumbbell One Arm Pullover
Burpee
Steel Mace Single Arm 360 to Half Swing to Archer Press
Camila Mendes
Hunter King
Ashley Tisdale
Kaitlyn Dever & Lynn Shelton
Madelaine Petsch
